The word carries so much weight in the sports world. Momentum is a powerful force, once on your side, can drastically change results. It has the power to change the outcome of a game. It can help athletes on their journey through their career towards peak performance. Gain momentum in your career with proper preparation. Performance level rises with confidence. Confidence is built with focused preparation. Individual confidence becomes contagious throughout a team.
Momentum lacrosse focuses on individual and small group training sessions for speed, core strength, agility, balance, and stick work. Sessions are catered to the needs and skill level of each player.